Before my knowledge of the three principles, I was pretty helpless. I had been dealing with so many problems for so long and wasn’t doing very well, I was exhausted! I saw a funny quote online which pretty much summed me up “I’ve got 99 problems and 86 of them are completely made up scenarios…”!
Admittedly, I was sceptical at first, I thought I was beyond repair and would feel this way forever. The first couple of sessions were hard for me, I cried a lot and struggled explaining things. I was just grateful that there was someone willing to listen and help me.
How I feel now is completely different. I no longer see the worst in every situation. Current circumstances are difficult but I feel much more able to cope. Everything is calmer now and more relaxed. Problems I face don’t make me feel like it’s the end of the world. It’s a bit strange, I feel like it’s the new version of me, or rather the version of me before all the ‘crap’ started.
Yes, I still have bad days and difficult times but it’s not every day, all the time. It’s so easy to get wrapped up in a situation and that certain way of thinking without realising all the bad it’s doing to you!
The three principles coaching has absolutely given me the chance to turn my life around and go back to the real me. It’s not a magic fix and I know I will have to continue to work on it but I feel able to face my problems now rather than just crumbling like before.
I can’t express how grateful I am that you listened and taught me this. Not every day do you meet such an amazing person but I’m so happy I did. Coming to you was probably one of the best things I’ve ever done.
Thank you so much Lian!
Love P x